A men's group is a regular gathering of men who meet to talk honestly about their lives. Men sit in a circle, take turns to share what's really going on, and listen without trying to fix each other. Most groups meet fortnightly or weekly, and no experience is needed.
If you're curious but unsure, you're in good company. Most men have never been in a group like this, and many have never heard of one. The articles below answer the questions men usually ask first.
Start here
Begin with What is a men's group?, then read what to expect from your first meeting so nothing is a surprise. If you're wondering how a men's group differs from therapy, a social club or a church group, see how a men's group differs from other male spaces. Why men's groups avoid politics and religion explains what stays out of the circle.
Why men join, and why they stay
Men join for many reasons: loneliness, relationship challenges, a loss of direction, or just a nagging sense that there should be more to life. What keeps them coming back is the steady experience of being seen and known by other men. Read about the real benefits of a men's group and what makes a strong one. Young men: life is knocking is for the younger guys. And if you've joined and find yourself holding back, the man who keeps one foot out the door is for you.
Ready to try one?
You don't have to commit before your first visit. Contact a group, go along and see how it feels. If more than one group meets near you, try a few to find the right fit. Find a men's group near you.
